Darren Cooper 16:33 row
3,774
Meters
16:33.7
Time
2:11.6
Pace
226
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 133 |
December 19, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.7 | 3,774 | 2:11.6 | 153 | 818 | 226 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 16:33.7 | 359 | 2:10.5 | 157 | 806 | 21 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.