Darren Cooper 16:30 row
3,771m
Meters
16:30.0
Time
2:11.2
Pace
227
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 132 |
December 18, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.0 | 3,771m | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 16:30.0 | 347m | 2:09.6 | 160 | 852 | 26 |
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Workout Graph
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