Darren Cooper 17:06 row
3,771m
Meters
17:06.4
Time
2:16.0
Pace
221
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 133 |
December 16, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 3,771m | 2:16.0 | 139 | 777 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 17:06.4 | 463m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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