Darren Cooper 16:41 row
3,774m
Meters
16:41.7
Time
2:12.7
Pace
225
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 133 |
December 16, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.7 | 3,774m | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 16:41.7 | 390m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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