Darren Cooper 17:07 row
3,767m
Meters
17:07.6
Time
2:16.3
Pace
219
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 131 |
December 14, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.6 | 3,767m | 2:16.3 | 138 | 774 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 17:07.6 | 481m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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