Darren Cooper 46:19 row
10,015m
Meters
46:19.3
Time
2:18.7
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 133 |
December 13, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.3 | 10,015m | 2:18.7 | 131 | 750 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 46:19.3 | 291m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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