Darren Cooper 17:04 row
3,770
Meters
17:04.2
Time
2:15.8
Pace
220
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 133 |
December 09, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.2 | 3,770 | 2:15.8 | 140 | 773 | 220 | 25 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 17:04.2 | 468 | 2:12.6 | 150 | 811 | 28 | 26 |
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Workout Graph
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