Darren Cooper 17:04 row
3,770m
Meters
17:04.2
Time
2:15.8
Pace
220
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 133 |
December 09, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.2 | 3,770m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 17:04.2 | 468m | 2:12.6 | 150 | 815 | 26 |
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Workout Graph
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