Darren Cooper 30:05 row
6,602
Meters
30:05.7
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 135 |
December 08, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,602 | 2:16.7 | 137 | 770 | 383 | 25 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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