Darren Cooper 16:50 row
3,769m
Meters
16:50.0
Time
2:13.9
Pace
223
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 133 |
December 07, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.0 | 3,769m | 2:13.9 | 146 | 800 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 16:50.0 | 418m | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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