Darren Cooper 17:06 row
3,770
Meters
17:06.0
Time
2:16.0
Pace
219
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 131 |
December 05, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.0 | 3,770 | 2:16.0 | 139 | 778 | 219 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 17:06.0 | 450 | 2:20.0 | 128 | 738 | 25 | 24 |
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Workout Graph
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