Darren Cooper 17:16 row
3,764m
Meters
17:16.6
Time
2:17.6
Pace
218
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 130 |
December 04, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.6 | 3,764m | 2:17.6 | 134 | 761 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 17:16.6 | 502m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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