Darren Cooper 16:51 row
3,772m
Meters
16:51.6
Time
2:14.0
Pace
223
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 135 |
December 02, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.6 | 3,772m | 2:14.0 | 145 | 799 | 25 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 16:51.6 | 421m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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