Darren Cooper 16:55 row
3,772m
Meters
16:55.1
Time
2:14.5
Pace
223
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 136 |
November 30, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.1 | 3,772m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 16:55.1 | 426m | 2:15.0 | 142 | 788 | 25 |
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Workout Graph
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