Darren Cooper 17:32 row
3,764m
Meters
17:32.4
Time
2:19.7
Pace
215
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 135 |
November 28, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.4 | 3,764m | 2:19.7 | 128 | 740 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 17:32.4 | 539m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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