Darren Cooper 17:10 row
3,770m
Meters
17:10.8
Time
2:16.7
Pace
219
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 133 |
November 25, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.8 | 3,770m | 2:16.7 | 137 | 771 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 17:10.8 | 474m | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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