Darren Cooper 15:05 row
3,288m
Meters
15:05.7
Time
2:17.7
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 131 |
November 24, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,288m | 2:17.7 | 134 | 761 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 15:05.7 | 16m | 2:58.1 | 62 | 513 |
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Workout Graph
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