Darren Cooper 16:56 row
3,769m
Meters
16:56.4
Time
2:14.8
Pace
221
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 132 |
November 23, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.4 | 3,769m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 16:56.4 | 425m | 2:16.9 | 136 | 769 | 24 |
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Workout Graph
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