Darren Cooper 17:07 row
3,774m
Meters
17:07.0
Time
2:16.0
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 132 |
November 22, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 3,774m | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 17:07.0 | 460m | 2:18.0 | 133 | 757 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.