Darren Cooper 16:45 row
3,761m
Meters
16:45.7
Time
2:13.7
Pace
222
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 132 |
November 22, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.7 | 3,761m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 16:45.7 | 395m | 2:13.7 | 146 | 802 | 25 |
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Workout Graph
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