Darren Cooper 10:03 row
2,250m
Meters
10:03.4
Time
2:14.0
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 131 |
November 21, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,250m | 2:14.0 | 145 | 799 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:03.4 | 9m | 3:08.8 | 52 | 478 |
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Workout Graph
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