Darren Cooper 16:44 row
3,766m
Meters
16:44.5
Time
2:13.3
Pace
224
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 131 |
November 18, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.5 | 3,766m | 2:13.3 | 148 | 807 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 16:44.5 | 391m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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