Darren Cooper 16:24 row
3,515m
Meters
16:24.9
Time
2:20.0
Pace
200
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 131 |
November 16, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.9 | 3,515m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 16:24.9 | 308m | 2:17.8 | 134 | 760 | 23 |
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Workout Graph
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