Darren Cooper 30:06 row
6,536m
Meters
30:06.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 132 |
November 16, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,536m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 |
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Workout Graph
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