Darren Cooper 16:53 row
3,622m
Meters
16:53.5
Time
2:19.9
Pace
207
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 128 |
November 15, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.5 | 3,622m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 16:53.5 | 412m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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