Darren Cooper 16:55 row
3,767m
Meters
16:55.8
Time
2:14.8
Pace
222
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 131 |
November 14, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 3,767m | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 16:55.8 | 424m | 2:16.5 | 137 | 773 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.