Darren Cooper 15:03 row
3,264
Meters
15:03.6
Time
2:18.4
Pace
188
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 131 |
November 11, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,264 | 2:18.4 | 132 | 754 | 188 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 15:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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