Darren Cooper 15:04 row
3,235m
Meters
15:04.8
Time
2:19.8
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 132 |
November 09, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,235m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:04.8 | 13m | 3:04.6 | 56 | 491 |
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Workout Graph
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