Darren Cooper 15:45 row
3,518m
Meters
15:45.2
Time
2:14.3
Pace
207
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 131 |
November 08, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.2 | 3,518m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:45.2 | 167m | 2:15.3 | 141 | 786 | 23 |
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Workout Graph
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