Darren Cooper 16:24 row
3,518m
Meters
16:24.9
Time
2:19.9
Pace
201
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 136 |
November 07, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.9 | 3,518m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 16:24.9 | 303m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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