Darren Cooper 16:17 row
3,520m
Meters
16:17.1
Time
2:18.7
Pace
202
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 136 |
November 07, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.1 | 3,520m | 2:18.7 | 131 | 750 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 16:17.1 | 282m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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