Darren Cooper 16:17 row
3,517m
Meters
16:17.8
Time
2:19.0
Pace
201
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 140 |
November 05, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.8 | 3,517m | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 16:17.8 | 277m | 2:20.4 | 126 | 734 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.