Darren Cooper 15:05 row
3,249m
Meters
15:05.9
Time
2:19.4
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 135 |
October 31, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,249m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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