Darren Cooper 16:20 row
3,514m
Meters
16:20.5
Time
2:19.5
Pace
200
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 136 |
October 30, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.5 | 3,514m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 16:20.5 | 291m | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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