Darren Cooper 7:03 row
1,520m
Meters
7:03.5
Time
2:19.3
Pace
86
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 135 |
October 28, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,520m | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 7:03.5 | 445m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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