Darren Cooper 15:05 row
3,215
Meters
15:05.2
Time
2:20.7
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 135 |
October 26, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,215 | 2:20.7 | 125 | 731 | 181 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 15:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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