Darren Cooper 15:05 row

3,215m

Meters

15:05.2

Time

2:20.7

Pace

181

Calories

Average Watts125
Calories Per Hour731
Stroke Rate23
Stroke Count351
Drag Factor135

October 26, 2020 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.2 3,215m 2:20.7 125 731 23
5:00.0 1,082m 2:18.6 131 752 23
10:00.0 1,054m 2:22.3 121 717 24
15:00.0 1,065m 2:20.8 125 731 23
15:05.2 14m 3:05.7 55 488

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Workout Graph

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