Darren Cooper 25:06 row
5,434m
Meters
25:06.2
Time
2:18.5
Pace
312
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 134 |
October 25, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,434m | 2:18.5 | 131 | 752 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 25:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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