Darren Cooper 25:06 row
5,435m
Meters
25:06.9
Time
2:18.6
Pace
312
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 135 |
October 25, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 5,435m | 2:18.6 | 131 | 752 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 25:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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