Darren Cooper 16:16 row
3,521m
Meters
16:16.1
Time
2:18.6
Pace
202
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 135 |
October 23, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.1 | 3,521m | 2:18.6 | 131 | 752 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 16:16.1 | 273m | 2:19.3 | 129 | 744 | 22 |
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Workout Graph
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