Darren Cooper 5:06 row
1,100m
Meters
5:06.9
Time
2:19.5
Pace
63
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 23 |
Stroke Count | 118 |
Drag Factor | 131 |
October 20, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.9 | 1,100m | 2:19.5 | 129 | 743 | 23 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.