Darren Cooper 15:04 row
3,246
Meters
15:04.5
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 135 |
October 15, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,246 | 2:19.3 | 129 | 736 | 185 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 15:04.5 | 12 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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