Darren Cooper 15:04 row
3,246m
Meters
15:04.5
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 135 |
October 15, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,246m | 2:19.3 | 129 | 745 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:04.5 | 12m | 3:07.5 | 53 | 482 |
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Workout Graph
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