Darren Cooper 15:05 row
3,303
Meters
15:05.5
Time
2:17.0
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 132 |
October 11, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,303 | 2:17.0 | 136 | 759 | 191 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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