Darren Cooper 25:05 row
5,496m
Meters
25:05.5
Time
2:16.9
Pace
318
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 135 |
September 28, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,496m | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 25:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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