Darren Cooper 10:04 row
2,216m
Meters
10:04.5
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 129 |
September 21, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,216m | 2:16.3 | 138 | 774 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 |
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Workout Graph
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