Darren Cooper 25:06 row
5,410m
Meters
25:06.6
Time
2:19.2
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 133 |
September 19, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,410m | 2:19.2 | 130 | 746 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 25:06.6 | 16m | 3:26.2 | 40 | 437 |
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Workout Graph
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