Darren Cooper 25:04 row
5,611m
Meters
25:04.7
Time
2:14.0
Pace
331
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 134 |
September 17, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 5,611m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 25:04.7 | 13m | 3:00.7 | 59 | 503 |
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Workout Graph
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