Darren Cooper 19:21 row
3,519m
Meters
19:21.2
Time
2:44.9
Pace
203
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 132 |
September 15, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 3,519m | 2:44.9 | 78 | 568 | 19 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 |
| 12:00.0 | 903m | 3:19.3 | 44 | 452 | 16 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 19 |
| 19:21.2 | 224m | 3:01.2 | 59 | 502 | 21 |
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Workout Graph
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