Darren Cooper 20:05 row
4,394
Meters
20:05.0
Time
2:17.1
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 135 |
September 07, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,394 | 2:17.1 | 136 | 767 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 |
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Workout Graph
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