Darren Cooper 25:05 row
5,453m
Meters
25:05.4
Time
2:18.0
Pace
314
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 137 |
August 24, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,453m | 2:18.0 | 133 | 758 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 25:05.4 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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