Darren Cooper 25:05 row
5,444m
Meters
25:05.6
Time
2:18.2
Pace
312
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 133 |
August 21, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,444m | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:05.6 | 15m | 3:06.6 | 54 | 485 |
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Workout Graph
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