Darren Cooper 20:05 row
4,509m
Meters
20:05.8
Time
2:13.7
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 137 |
July 28, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,509m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 20:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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